CAUSES OF SMOKING

                                    CAUSES OF SMOKING

Almost every day we see people smoking and taking drugs, not just adults, teens also appeared to have started smoking. Though written in his own cigarette packs "Smoking can cause cancer, heart attacks, impotence, and other”. But why are still smoking? Is not this like we kill ourselves? This causes people to smoke.

        There are several factors that encourage teens to smoke:

 Factor parents and family

 peers smoking

 Many cigarette advertising

 Feels want to try

 In influenced by peers

 In influenced by the environment

 Too stress

         Consequences of Smoking:

 Lung Cancer

     This is caused because tobacco contains a lot of harmful substances such as tobacco can also cause a black color in the lungs.

 Heart Cancer

     Smoking raises atherosclerosis or  hardening on blood vessels. This situation devote fatty substances and plaque block the flow of blood and makes blood vessel constriction. This will lead to heart disease.

 The body becomes tired

    If a cigarette for example run 5 minutes, he'll get tired taps her lungs have been damaged.

        Measures to tackle smoking:

 Campaign

Conduct various campaigns to tackle the problem of smoking either the government or private parties. For example, the government has entered into an anti-smoking campaign through variousway as the ads that aired in television, radio, posters or lectures are often held in school or in the office and so on.

 Talks

In the lecture should be pointed dangers of smoking, the effects of smoking and the benefits of people who otherwise do not smoke or quit smoking like to live longer, be able to protect themselves, their families and others from the dangers of smoking, be a good example to the children, can improve fitness and have a healthy body, enhance the sense of taste and smell, whiter teeth and fresher breath and can avoid wasteful culture using the money to buy cigarettes to a more useful purpose.

 Join the volunteer program

Join volunteer programs such as in hospitals and welfare associations to forget the smoking habit is taking a lesson and give thanks with our personal health. If a person is busy with activities or work that he did, he would forget to smoke cigarettes because there is no time to smoke a cigarette because there is no time to smoke a cigarette. For mothers who are pregnant again be exposed to advertisements about the importance of taking care of the baby and expose things that can harm the baby or health condition yourself.

 

 In conclusion, smoking is very dangerous to themselves and can be fatal. Therefore, we must work together so that problems can be stopped smoking in order to live more assured of getting a disease that is caused by smoking.


Written by : Fariza Najwa Binti Jamaludin.
Edite by : Lily Fazilin Binti Mohamad Faizul Tong